Manual of Gainful Exercise
Manual of Gainful Exercise is a magic item (wondrous item) of very rare rarity.
This book describes fitness exercises, and its words are charged with magic. If you spend 48 hours over a period of 6 days or fewer studying the book's contents and practicing its guidelines, your Strength score increases by 2, as does your maximum for that score. The manual then loses its magic, but regains it in a century.
Mechanics
- type:
- Wondrous item
- rarity:
- very rare
- requires attunement:
- false
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Sources
- 5e Core Rules·OGL-1.0a·© 5e Core Rules. OGL-1.0a. Via Open5e (open5e.com).
Last updated 6/19/2026·Tags: item, wondrous item, very rare