Manual of Bodily Health

Manual of Bodily Health is a magic item (wondrous item) of very rare rarity.

Manual of Bodily Health — fantasy item illustration. Manual of Bodily Health is a magic item (wondrous item) of very rare rarity.
This magical book contains surprisingly accurate advice on building endurance. Spending 48 hours over 6 days (or fewer) reading and following the book’s advice increases your Constitution score and your maximum Constitution score by 2\. The manual then becomes a mundane item for a century before it regains its magic.

Mechanics

type:
Wondrous Item
rarity:
Very Rare
requires attunement:
false

Community Images

Manual of Bodily Health — fantasy item illustrationPrimary
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Sources

Last updated 6/19/2026·Tags: item, wondrous item, very rare