Manual of Bodily Health

Manual of Bodily Health is a magic item (wondrous item) of very rare rarity.

This book contains health and diet tips, and its words are charged with magic. If you spend 48 hours over a period of 6 days or fewer studying the book's contents and practicing its guidelines, your Constitution score increases by 2, as does your maximum for that score. The manual then loses its magic, but regains it in a century.

Mechanics

type:
Wondrous item
rarity:
very rare
requires attunement:
false

Related entries

matched by shared tags

6 same-category · 0 cross-category

Sources

  • 5e Core Rules·OGL-1.0a·© 5e Core Rules. OGL-1.0a. Via Open5e (open5e.com).
Last updated 6/19/2026·Tags: item, wondrous item, very rare